7 Mistakes You’re Making With the Morning News (and How to Fix Them)

Hey there, and welcome back to the corner of the internet where we try to make sense of the chaos together. I’m Layne McDonald, and if you’re like me, your morning routine usually starts with a cup of coffee and a quick look at what’s happening in the world.

But here’s a realization I’ve had lately: the way we consume the news in those first few waking hours can actually do more harm than good: not just to our productivity, but to our peace and our walk with the Lord. We want to be informed, but often we just end up anxious. We want the truth, but we settle for a headline.

As we look at the world through the lens of our faith, especially within our Assemblies of God tradition where we value the leading of the Holy Spirit and the urgency of the times, how we process information matters. We are called to be "as shrewd as snakes and as innocent as doves" (Matthew 10:16).

Are you making these common morning news mistakes? Let’s walk through them and find a better way to stay informed without losing our joy.

1. The "Headline Only" Diet

The Facts: In our fast-paced culture, the majority of people scan headlines on social media or news apps without ever clicking the link. Data shows that many readers form an entire opinion based on a 10-word sentence designed to generate "clicks" rather than provide nuance.

The Lens: Proverbs 18:13 tells us, "To answer before listening: that is folly and shame." When we only read headlines, we aren't "listening" to the full story. We are consuming a snapshot that is often stripped of context. As believers, we are called to be people of the Truth. Truth is rarely found in a sensationalized snippet.

The Response: Commit to the "Rule of Three." If a headline catches your eye, don’t form an opinion until you’ve read at least the first three paragraphs. Most reputable news stories use an "inverted pyramid" style where the most crucial context is at the top.

2. Living in the Echo Chamber

The Facts: Algorithms are designed to show you what you already like. If you only follow sources that lean one way: politically or socially: you are essentially getting a filtered version of reality.

The Lens: Proverbs 18:17 gives us a classic newsroom principle: "In a lawsuit the first to speak seems right, until someone comes forward and cross-examines." If we only hear one side of a story, we lose our ability to discern. We shouldn't be afraid of information; we should be confident in the Spirit’s ability to help us navigate it.

The Response: Diversify your feed. If you lean one way, intentionally follow a reputable source that leans the other. The goal isn't to change your values, but to understand the "why" behind the headlines. This builds empathy and allows us to pray more effectively for "the other side."

3. Forgetting the Author’s Heart (Bias)

The Facts: Every journalist, editor, and news anchor has a worldview. There is no such thing as a truly "neutral" human being. Many morning news mistakes stem from assuming that because a source looks professional, it is entirely objective.

The Lens: We believe in the gift of discernment: one of the spiritual gifts the Holy Spirit provides. We need to look past the ink and pixels to see the spirit behind the message. Is the article written to inform, or is it written to incite anger?

The Response: Check the source and the author. Does the title use emotional or "loaded" language? If an article uses words like "vile," "disastrous," or "unhinged" in the factual reporting section, you aren't reading news; you’re reading an opinion piece. Approach it accordingly.

4. Binge-Reading Without a Filter

The Facts: Consuming too much negative news: especially on a screen: can lead to "the misinformation effect" and poor retention. When we binge-read crisis after crisis, our brains stop processing individual stories and instead just enter a state of low-level panic.

The Lens: As people who believe in Divine Healing, we often think of the physical body. But our minds need healing and protection, too. Constant exposure to tragedy without a spiritual outlet leads to a hardened heart or a fearful spirit. God has not given us a spirit of fear, but of power, love, and a sound mind (2 Timothy 1:7).

The Response: Set a "News Sabbath" or a time limit. Give yourself 15–20 minutes to get the "must-knows," and then close the app. Don’t let the cycle of world events dictate the rhythm of your heart all morning long.

5. Putting the News Before the Word

The Facts: Many of us reach for our phones before we even get out of bed. We allow the world’s "breaking news" to be the first thing that enters our minds, setting a tone of crisis for the rest of the day.

The Lens: In the AG tradition, we prioritize the Word of God as our ultimate authority. If we spend 30 minutes in the news and zero minutes in the Gospels, we are letting the world’s narrative outweigh God’s narrative. We are looking for salvation in headlines instead of the Savior.

The Response: Try the "Bible Before Brief" rule. Don’t look at a single news alert until you’ve spent time in prayer or scripture. This anchors your soul so that when you do read about the world’s troubles, you’re viewing them from the perspective of God’s sovereignty.

6. Ignoring the Psychological Impact (and Not Praying)

The Facts: Studies show that consuming "negative-heavy" morning news can lead to increased cortisol levels and a persistent sense of hopelessness. We weren't built to carry the weight of the entire world's tragedies every single morning.

The Lens: We serve a God who hears us. If the news makes you feel heavy, that is a prompt to pray. Whether it’s a natural disaster, a political upheaval, or a local tragedy, we believe that prayer changes things. We aren't just observers; we are intercessors.

The Response: Transform your "scroll" into a "prayer walk." For every story that causes you stress, stop and offer a one-sentence prayer. "Lord, be with the families in that city." "Holy Spirit, bring peace to that conflict." It moves you from a passive victim of news to an active participant in God’s kingdom work.

7. Forgetting the "Big Picture" (The Second Coming)

The Facts: The news cycle is focused on the now. It makes every event feel like the end of the world or the most important thing to ever happen. This creates a sense of "presentism" where we forget history and ignore the future.

The Lens: As believers, we live with the blessed hope of the Second Coming of Christ. When we see the world in turmoil, we should certainly be concerned and active, but we shouldn't be surprised. We know the end of the story. Our hope isn't tied to a peace treaty or an election: it’s tied to the King of Kings.

The Response: Check your perspective. Is this news item going to matter in 100 years? In eternity? This doesn't mean we don't care about justice or suffering today: we absolutely do: but it means we don't let the "now" steal our eternal peace.

Bringing it All Together: The McReport Way

At The McReport, we try to model a better way. We want to give you the Facts: cold and neutral. We want to provide the Lens: scriptural and grounded. And finally, we want to give you a Response: practical steps to walk in peace.

If you’ve been feeling overwhelmed by the morning news, take a breath. You don't have to know everything to be used by God. You just have to be faithful with what you know.

Let’s commit to being a people who are well-informed but better-anchored. The world is loud, but the Still Small Voice is louder.

Need prayers? Text us day or night at 1-901-213-7341.

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Source Credit:Common media literacy standards, Pew Research Center on news consumption habits, and biblical principles of discernment.

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