While the Bible doesn’t use the modern terms "overthinking" or "decision fatigue," it speaks directly to the mental exhaustion and anxiety they cause. Scripture instructs us to replace paralyzing worry with prayer (Philippians 4:6–7), take every thought captive (2 Corinthians 10:5), and seek God’s wisdom rather than relying on our own limited understanding (Proverbs 3:5–6). Last Updated: June 29, 2026 Executive Summary: Overthinking often stems from a desire for control and a
