To stop worrying about tomorrow and rest tonight, you must intentionally transfer the weight of your future into God's hands through a "brain dump" and prayer. By acknowledging that tomorrow’s grace is for tomorrow, you can embrace the gift of sleep as a spiritual act of trust, letting go of the need to control what you cannot yet see. Last Updated: July 09, 2026 Executive Summary: Nighttime anxiety is often the result of "borrowing" tomorrow's trouble and trying to solve it
